Saturday, 3 January 2015
New Year, New You
It's a new year and my life has finally gotten back to normal. Exams are finished for a few months and I have a full 6 weeks off for Christmas holidays- the perfect amount of time to focus on myself and properly start living a healthy lifestyle and get into a good routine and good habits. after the hectic few weeks I've had in college, along with the binge Christmas eating, I have never been so ready to begin a new year and become a new woman! And I want you to do it with me.
So to start it off with a bang, here is what I ate on the first day of the new year!
January 1st 2015
Weight: 11st 2 lb. (given Christmas and exams I thought it would be worse)
Todays Diet:
Breakfast- this morning I kept it simple, with scrambled eggs (2 eggs) and a weight watchers toast. I always find this a handy breakfast because its quick to make and fills me up for a long time.
Lunch- My brother got a Bosch smootie/juice maker for Christmas so today I tried it out and I absolutely love it!! It is sooo simple to use and a very easy way of getting your much needed 5 a day. And I was surprised by how long it was before I got hungry again. Its such a great investment in my opinion due to the convenience and also how easy it is to clean. Best present ever in my opinion and I didn't even get it :D
Dinner- I was working at dinner time today, however I'm fortunate to have a job in a hotel where I can order whatever I want from the kitchen for my break. So today I ordered a chicken and Caesar salad with the dressing on the side. It was beautiful, with lot's of parmesan cheese and bacon bits and grilled chicken, I was truly licking my lips after.
My Plan would be to ideally do 2 fitness classes per week as well as a half hour walk every day. I also would like to do a lot of toning once I have dropped a few pounds and increased my fitness levels which are currently at zero! As I said in my first blog post my aim is to become a healthy weight and tone, all the while trying to keep my curves. So its out with the wobbles and in with the muscles.
Thanks for reading guys and look outs for extremely regular updates from now on! Also to help me along on my mission, it would be really cool if you told me all about yours! So comment below!
What are you doing to get healthy this new year?
Lots'a Love,
Lisa xx
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